Teas are an amazing beverage for improving mood and giving a natural energy boost where it’s needed. Instead of choosing coffee that can have too much caffeine, or artificial energy drinks that have too much stimulant, look for a natural energy tea that provides that boost.

Why tea for energy?

Tea does contain caffeine but only just enough. That means it can boost energy and mood, but not so much that you are left feeling too high, or in anticipation of a big crash! With an energy tea, there is just enough of a stimulant to give a little energy, but not keep you awake and jittery through the night. A natural energy boost from tea is just right.

An energy tea contains ingredients that stimulate as well. Green tea is one of the best healthy drinks available. Green tea is rich in theanine, which promotes calm, relaxation and focus, and brings a burst of energy as well. Teas can also improve mood too, which leads to a natural boost as well. Tea often contains natural herbal ingredients that are good for your overall health, energy and wellbeing. Peppermint and ginger are also considered natural stimulants, and are popular additives to many teas.

Mate is an energy tea

Yerba Mate is another great tea that is growing in popularity and renown. It is already popular in Brazil, Chile and Argentina where it has always been respected and used traditionally. It is not the same plant as traditional green tea; it is made from the leaves of a plant that is part of the holly family. It contains a high amount of caffeine, so it makes an excellent energy tea but the caffeine content is not as great as that found in coffee, so it isn’t as harsh.

Energy Tea has many benefits

There are so many more benefits to choosing a natural energy tea over a coffee or a sports drink. All tea naturally boosts energy and alertness but the lowering of stress and sense of calm that tea can give make the drinker feel so much better and much more ready to take positive steps toward change. Tea is high in antioxidants, helps boost vitamin intake (depending on the tea), and hydrates too.

Choose an energy tea blended with high quality nutrients.

Tea can be more than just tea. For variety and interest, tea also contains natural flavors, many of which have their own benefits. For example, Lemon and ginger, or açai blueberry are high in antioxidants with a great taste. But it isn’t just the flavoring that is important. Energy tea is blended with stimulating healthy roots, mushrooms and berries.

Yanomami Mushroom Energy Tea

Yes, an energy tea that can really give a boost without relying on high caffeine and sugar content, exists! Yerba Mate tea, and green tea are both from strong plants that can adapt to difficult conditions and that is why they are able to build up strength in the consumer. Yanomami mushrooms are also from the Amazon Rainforest, and they too are strong with great adaptogenic properties. They have a unique flavor and blend well with the flavors of tea so they bring a great deal to an energy tea. Suma root is an ingredient that makes a healthy addition to tea as well. It is a medicinal herb and works as a natural anti-inflammatory agent.

The Amazon Adaptogen blend of Energy Tea

Herbs, roots and leaves in adaptogenic energy teas are a strong, energy boosters, but they boost more than energy, they can lift your spirits as well. Don’t settle for a canned energy tea that is all sugar and synthetic flavoring. Look for one that is heart-healthy and delicious.

Energy tea is natural

When looking for the best energy tea that provides a natural energy boost to take with you on your workout, or to just get you started in the morning, don’t go for one with large amounts of sugar and added caffeine. They may boost energy but only for a short while. The real benefit of energy tea is that it boosts your health. Tea is not addictive and will not leave you feeling jittery. Who could ask for more?